Adult Programs

Our Program will push your problem solving skills to the max and beyond. We picked these specific programs through our experience in Martial Arts over the past 23 years. Scroll below and read the descriptions and join us for your free class... See you on the mats!

Submission Grappling

The sister program to BJJ, is Submission Grappling. In these classes, we will wear a traditional no gi uniform consisting of a rash-guard and shorts/spats (lycra leggings). We will focus on improving technique and movement based on a different set of competition rules then traditional BJJ. In this class, we will also be working on specific leg locks not allowed in BJJ classes. We look at this class as an accompaniment to traditional BJJ, not replacement and vice versa. 

Takedown class

This class is exactly what it sounds like. A time where we just work on our takedown techniques. This class is offered in both the gi and no gi uniforms on different days. A shorter class, it will be a more intense physical workout and be sure to get you sweating and feeling good after. We will learn different takedowns derived from wrestling and judo that are modified to work under specific rule sets we will be training for. Music will be played during parts of this class to help energize you for the tasks ahead!